Mind, Body & Spirit Coaching

Supporting Women’s Physical, Emotional, Spiritual Wellbeing & Personal Transformation

Do you need direction? Have you lost your way in life? Do you have a desire to break free from the sense of being stuck in specific areas of your life?. Are you feeling lost and not knowing who are anymore or what your purpose is?. Is the way you are feeling impacting on your wellness and wellbeing?. If this resonates with you, then the 12 week ‘Mind, Body & Spirit Connection’ one to one Holistic Coaching pathway will be perfect for you.

‘Change Starts Here’!

So what does the programme cover?

This is a bespoke programme tailored to meet your unique needs.

  • Free consultation- to give me a baseline of where you are currently at Mentally, Physically, emotionally and spiritually in terms of your wellness and wellbeing. We will look at where you are feeling stuck and the outcomes you would like to achieve.
  • I will start your first coaching session with a short Angelic reiki session to cleanse and clear your energy and bring you into balance. I will teach you a stress buster breathing technique, we will also connect to your angelic team.
  • You will have a 60 minute weekly coaching session for 12 weeks, where we will focus on a particular theme which meets your needs, which will cover Mind, body, Heart and Soul to ensure a truly holistic approach is used.
  • Dependent on your goals and what is needed, I will work with my Angel team to intuitively choose some of the following holistic approaches, hypnotherapy, chakra balancing, teaching you hand reflexology techniques, or self massage techniques. Quantum healing, meditation, mindfulness, breathing techniques and anything else which I feel will support to take you closer to your goals.
  • I will provide resources and will set you activities/tasks for you to do in between sessions, to support you and help you to make the changes you seek.

I work live on Zoom, so we can establish an energetic connection and I will hold a beautiful and safe space for you, wherever you are in the world.

Investment

Please note when you sign up you are committing to the full 12 week programme. We offer the following options:

Option one- Pay weekly for the sessions at £60 per session- sessions have to be paid for before booking is confirmed

Option TwoPay for 4 weekly sessions up front in full at time of booking- £220 saving £20sessions have to be paid for before booking is confirmed. For the remaining 8 sessions you can pay for other four session packages, a 8 session package or you can pay for individual sessions.

Pay for 4 sessions upfront and receive a free bonus 30 minute follow up call once the 12 week programme is completed

Option ThreePay for 8 weekly up front in full at time of booking – £440 saving £40sessions have to be paid for before booking is confirmed, You then have the option to purchase a 4 session package to make up the 12 sessions or pay for the remaining sessions separately.

Bonuses: You will also receive a free Mind Body & Spirit pack which will be posted out to you after the first session. You will also receive a free bonus 30 minute follow up call once 12 week programme is completed.

Option Four- Pay for the full 12 week programme in full at time of booking – £620 saving £100 sessions have to be paid for before booking is confirmed.

Bonuses: Free Mind, Body & Spirit Pack & Motivational Pack sent out after first session. You will also receive a free Bonus 30 minute call once the programme has finished.