Empowered Calm Holistic Coaching

Supporting Women’s Physical, Emotional, Spiritual Wellbeing & Personal Transformation

The Empowered Calm Holistic Coaching Pathway is a structured 8 week programme, to help you find inner calm. Are you feeling stressed,on the verge of burn out, or feeling overwhelmed and never have time for yourself? If the answer is yes, then this structured 8 week programme is for you.

So what does the Programme Cover?

This is a structured programme which is broken down into four prescribed key themes.

  • Free consultation- to give me a baseline of where you are currently at . We will look at the areas of your life where you are feeling stressed.
  • I will start your first coaching session with a short Angelic reiki session to cleanse and clear your energy and bring you into balance. I will teach you a stress buster breathing techniquewe will also connect to your angelic team.
  • You will have a 60 minute Weekly Coaching Session for 8 weeks, where we will focus on one of the four themes. I will carry out three Hypnotherapy sessions during three out of the eight coaching sessions.
  • Free Resources will be provided to support you with the activities/tasks which will be set in between each session

I work live on Zoom, so we can establish an energetic connection and I will hold a beautiful and safe space for you, wherever you are in the world.

Themes:

Theme One- Getting to Grips with your Stress-

Theme Two- Understanding your own Stress

Theme Three- Stress Management

Theme four- The way forward

Please note when you sign up you are committing to the full 8 week programme. We offer the following options:

Option one- Pay weekly for the sessions at £60 per session- sessions have to be paid for before booking is confirmed

Option Two– Pay for 4 weekly sessions up front in full at £220 saving £20– , You then have the option to purchase a further 4 session package or pay for the sessions individually. sessions have to be paid for before booking is confirmed

Bonus: Free 30 minute call after 8 week programme completed

Option Three– Pay for the full 8 week programme £440 saving £40– sessions have to be paid for before booking is confirmed

Bonuses: Bonus free 30 minute check in call once programme has completedwith free stress management pack after first session